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Weight loss

'My dad was denied cancer op because of his weight so I ditched 7st'
Weight loss
At 24 stone, Mike feared going down the same path as his father - who had been diagnosed with cancer
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Loose Women Ruth Langsford's 'Mediterranean' dish with item superb for weight loss
Loose Women
The ITV star unveiled a simple Mediterranean-style omelette recipe just last year - and it's brimming with several delicious ingredients
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Secret behind Love Island star's five stone weight loss - and it's not a quick fix
Weight loss
Love Island and reality TV star Shaughna Phillips has opened up about her incredible five stone weight loss journey in a bid to inspire others to make healthier choices
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'Enjoyable' exercise that helped Lorraine Kelly shed two stone
Lorraine Kelly
The ITV star has overhauled her lifestyle in recent years
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Love Actually’s Martine McCutcheon ditched ‘crazy diets’ and lost 21 inches
Weight loss
The actress explained her diet plan in depth, which does include having “treats”
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'Embarrassed' new dad achieved 6st weight loss after topping scales at 21st
Weight loss
Lee Earnshaw, 35, from Bury, Greater Manchester, gorged on unhealthy food and didn't exercise for years, but it wasn't until he had a 'lightbulb' moment that he decided to turn his life around
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Dr Michael Mosley's five simple tips to help you ditch junk food for good
Weight loss
Dr Michael Mosley and the team at The Fast 800 shared their top most effective tips to help you give up junk food for good
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Doctor's 'belly fat burning' method helps start weight loss journey in 36 hours
Weight loss
Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the most beautiful way to get a person to unstick any kind of weight loss resistance'
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The 5p breakfast that could aid weight loss and 'mimic Ozempic'
Weight loss
The tasty ingredient is also known to leave you feeling fuller for longer, reducing your need to snack throughout the day
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Doctor shares five steps to lose belly fat weight without going on a diet
Weight loss
Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 diabetes, and certain types of cancer. But you can lose weight without going on a crash diet
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